Grief Support For Quarterlifers

A 4-Week Group for Grieving in Your 20s and 30s

With a few exceptions, you probably didn’t expect to face the death of a loved one when you were in your twenties or thirties.

Because grieving a death is non-normative during this phase of life, a grieving quarterlifer is apt to feel like their peers don’t understand.

Additionally, it can be challenging to find resources and help for grieving young adults.

As a 25 year-old grieving client expressed, “my friends don’t know how to handle my sadness. I feel so alone . . . like everyone is tiptoeing around me."

Experiences with grief can be multi-layered and complicated. Grieving the death of someone close to us, whether from COVID-19 or another cause, poses unique challenges during young adulthood and the quarterlife period.

In grief counseling at QLC, you will work 1:1 with an experienced grief counselor as you learn about the grief process and the tasks of mourning. We also offer a grief support group “Grief Group for Quarterlifers” that meets online for 4 weeks.

Grief Support Group for Quarterlifers

A 4-Week Group for Grieving in Your 20s and 30s

Experiences with grief during the COVID-19 pandemic can be multi-layered and complicated. Grieving the death of someone close to us, whether from COVID-19 or another cause, poses unique challenges during young adulthood and the quarter-life period. This online group provides a safe space for emotional exploration, structured support, and grief education. It will also give you an opportunity to connect with other quarterlifers who are grieving.

The Grief Group for Quarterlifers is perfect for you if:

  • You have lost a loved one in the past two years
  • You are unsure how to navigate life while grieving
  • You feel like your friends don’t really get it
  • You want to feel less alone in your grief
  • You are open to self-reflection

By the end of this support group, you will have:

  • Knowledge about the grief process and reactions to trauma,
  • Insights about your own personal grief journey
  • New coping skills
  • Support from other quarterlifers who are grieving

The Grief Group for Quarterlifers meets weekly for four weeks.
Each session is 1 hour.

Led by a QLC Grief Specialist

$300 for the 4-week group ($75 per session)

Join the Waitlist!

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