Virtual Fall Support Groups

QLC’s virtual support groups are designed with quarterlifers in mind and are facilitated by a QLC therapist. They are provided in a small-group format via video, are confidential, and require registration. They are being offered for a reduced fee during the pandemic. All Groups Meet for 4 Weeks.

Dating Today

In this group, we’ll focus on dating as a quarterlifer, especially in the context of a pandemic. TedTalks and articles will be used to explore central themes. What are current trends? What is working? What isn’t? You’ll explore your own dating experiences and develop new insights and coping skills.
Runs for 4 Weeks via Video
Starts on Wednesday, September 9, 2020
7:00PM – 8:00PM
Four 60-minute group sessions
Led by QLC Therapist Emily West
$65/session

Postpartum During A Pandemic

Do you find yourself feeling exhausted, overwhelmed, and irritable since the birth of your baby? Adding a baby to your family is a huge life transition that introduces new challenges and new joys. Going through the postpartum period in the midst of a pandemic can be even more challenging. This group will help you better understand the feelings you’re having, while being supported by others on a similar journey.

Runs for 4 Weeks via Video
Starts on Friday, August 28, 2020
12:00PM – 1:00PM
Four 60-minute group sessions
Led by QLC Therapist Joanna Strait
$65/session

Parenting Today

The challenges of being a parent during the COVID-19 pandemic are unprecedented. Are you finding yourself overwhelmed, anxious and exhausted from all that you have to manage each day? Perhaps it’s keeping you up at night? Balancing childcare, homeschooling, and jobs can impact relationships among members of a household in many different ways. This group provides a safe space for parents to receive structured support from a seasoned therapist, to discuss experiences and concerns they are having, and to connect with other parents during this uncertain time. You will leave this group with new insights and coping strategies.

Runs for 4 Weeks via Video
Starts on Thursday, September 3, 2020 
2:00PM – 3:00PM
Four 60-minute group sessions
Led by QLC Therapist Desiree Pearson
$65/session

Grief During a Pandemic

Experiences with grief during the COVID-19 crisis can be multi-layered and complicated. Grieving the death of someone close to us, whether from COVID-19 or another cause, poses unique challenges during young adulthood and the quarter-life period. As you are faced with news coverage of COVID-19 related deaths, you may find that grief related to previous losses is triggered. Grieving the death of a loved one due to COVID-19 is also a challenge that many young adults are facing. This group provides a safe space for emotional exploration, structured support, and grief education, especially in the context of the pandemic. It will also give you an opportunity to connect with other quarterlifers who are grieving during the pandemic.

Runs for 4 Weeks via Video
Starts on Thursday, September 3, 2020 
11:00AM – 12:00PM
Four 60-minute group sessions
Led by QLC Therapist Desiree Pearson
$65/session

If you can’t meet on the dates we’ve listed, please let us know future dates that would work for you.