Couples Counseling near Dupont Circle

Life transitions that occur in your twenties and thirties can be exciting for couples, but they are also stressful. Building a life together is a wonderful thing, but it also can create significant tension and anxiety. As couples consider taking their relationships to the next level, whether it’s moving in together, planning for marriage or having a baby, they often experience increased conflict and miscommunication, decreased sexual intimacy, and even doubts about their compatibility.
At QLC, we understand how these transitions affect couples, and we are here to help you work together as a couple to navigate these challenging times.
These are some of the areas our couples counselors can help you with:
  • Communication skills
  • Empathy and understanding
  • Effective conflict resolution
  • Anger and resentment
  • Decision-making as a couple
  • Emotional connection
  • Sexual intimacy
  • Infidelity
  • Trust
  • Conflict about finances
______________________
About the Quarter-Life Center (QLC):
Our QLC Counselors specialize in working with individuals and couples in their 20s and 30s in a supportive, caring, confidential setting. We will work with you to help you identify your passions, achieve your goals and thrive in your life.
Quarter-Life Center offers the following services:
If you’re interested in scheduling an appointment or you’d like more information, please contact.
Location: Washington, DC, USA

Comments

Post a Comment

Popular posts from this blog

How to Support a Depressed Mom on Mother’s Day

Image
  Mother’s Day is a special day to celebrate motherhood. Simple, right? Not exactly. For many people, this day can get a bit complicated, depending on many factors, like your relationship with your mother, and your feelings about being a mom yourself. This is true especially for moms who have recently given birth and are experiencing  post-partum depression and/or anxiety on Mother’s Day . As the friend or relative of a new mom who is struggling in the post-partum stages, you may be unsure how to support and celebrate this special mom on Mother’s Day. Here are some tips to keep in mind: DON’T buy anything for the home or for the kids and family. DO buy her a gift that she can use ONLY for herself, like a spa treatment, massage, comfy PJs or other clothing she’d enjoy. ______ DON’T plan an event or activity that will require energy and motivation on her part. For someone who is depressed and sleep deprived with a newborn, exerting energy on extra things can be challenging. DO e...
Read more

Questioning Your Gender Identity

Image
  Over the last few years of this pandemic, we all had a lot of alone time – time for isolation, for contemplation, for introspection. The slow-down allowed for folks to be alone with their thoughts without as many distractions. For some, there was also the added benefit of not being around societal pressures. This opened space for self-exploration to include authenticity to oneself and their experience without those social barriers. It is no surprise to me that in my clinical work I found that more people finally had space to consider and question their gender.  Now, I want to name a few important things before delving deeper: Questioning your gender is not a shameful or bad thing.  Gender has a long history of including more than cisgender/binary narratives. Questioning your gender does not automatically mean that you are not cisgender, rather it means you are intentionally exploring your authentic self. Understanding your identities (professional, sexual, etc) is a lif...
Read more

What Is Career Coaching and How Can It Benefit You?

Image
  With its disruptive impact on the world of work, the pandemic challenged already crumbling ideas of what career growth looks like and pushed people to re-evaluate who they are, what their values are, and how important alignment of personal and professional goals is to them. In terms of professional development, the entire world has been going through a crisis not unlike the quarterlife one. It wasn’t a surprise, then, when on my LinkedIn feed I came across a recent article published in  Forbes  that highlights why 2022 is the year to hire a career coach. As a career coach myself, I’ve seen how working with one can empower a person to design and live a life they enjoy, a life that allows for professional growth and personal well-being. Not once or twice have I thought to myself how beneficial it would’ve been if I’d had access to a coach early in my career, as I was going through my own quarterlife crisis! Before I highlight how working with a coach can benefit you, howe...
Read more