Quarterlife Center - Counseling for Young Adults

Are you stuck at home quarantined during COVID-19? Our virtual career coaching groups are great while you’re teleworking and have more flexibility in your schedule! Our groups are a perfect way to stay connected, socialize, and build new connections. Let’s use this time well to get ahead together! For many quarterlifers, getting clarity about your life and career, and finding a job, are huge sources of stress. Whether it’s the job you have, the one you wish you had, or the one you have not yet imagined—thinking about it probably consumes a lot of your time and energy. We know that there are unlimited career issues that quarterlifers deal with, and we are skilled at helping you figure it all out. QLC’s career coaching groups are a great way to receive support and guidance from our certified career coach in a small-group format. We offer 3 types of career groups at QLC, and all of them are virtual and half-price during COVID-19! 4-Week Career & Life Design Group 4-We...

As news about COVID-19 continues its crescendo, and you adjust to a new normal, you may be experiencing increased anxiety and worry. Our therapists are here to support you, and we welcome discussion of the challenges you’re experiencing. Our team has decades of experience providing  virtual therapy ,  and  all of our services   are available remotely. Our therapists continue to offer remote counseling and coaching groups to current and new clients during this time. Additionally, we are offering two services for a  reduced fee  during the COVID-19 crisis. Low-Fee Therapy for Frontline Workers We are partnering with therapists nationwide to do our part to support those who are working on the frontline to provide necessary services during the COVID-19 pandemic. Low-fee counseling sessions are available to frontline workers during this stressful time. To learn more about it, please visit  CoronaVirusOnlineTherapy.com . Discounts on Career Coa...

The experience of pregnancy and the postpartum period can feel overwhelming and isolating, even in the best circumstances. Pregnant and postpartum moms are now even more likely to experience mental health challenges as they try to navigate huge life adjustments during a global pandemic. Family and friends that were once able to offer support might be unable to, places that once offered opportunities for socialization and self-care (gym, yoga studios, restaurants, movie theatres etc.) are closed, and new moms are concerned about their health and the health of their babies. While we are certainly living in an unprecedented time, here are a few tips for making this time a little more bearable. 1. Connect with Others While options for in-person socialization might be limited, there are lots of ways to remain connected virtually with family and friends. Try to talk with at least 2 different people each day, prioritizing people who have been good supports for you in the past or cur...

What am I doing with my life? Why don’t I feel motivated? Am I ready to settle down and get married? Why are my relationships so difficult? Should I go to graduate school? How am I supposed to support myself? If you are asking yourself these types of questions, You may be experiencing a quarter life crisis. Your twenties and thirties are an exciting time of life, but transitions during these years can be overwhelming– like graduating from college, moving to a new place, getting engaged, or ending a relationship. Much of our happiness and satisfaction depends on how we navigate these times of transition. The quarter life crisis is real and should NOT be ignored. A quarterlife crisis, which occurs in your twenties or thirties, is a time when you feel stressed out and have doubts about how to transition into adulthood. It is often accompanied by worry that you won’t make the “right” choices. You are facing many of these issues for the first time, like transitioning from school...

What is Remote Therapy? You may have heard it called any of these things: telemental health therapy, video therapy, online therapy, Internet-based therapy, remote counseling, virtual therapy, or e-therapy…but what is it exactly? Remote therapy is a form of psychotherapy in which a professional therapist provides counseling services via phone, video, or sometimes even text, rather than conventional in-person therapy. At QLC, we offer remote therapy for our clients in order to ensure continuity of care, even when clients are unable to come into the office for in-person appointments. We understand how busy our clients are, and we are committed to making therapy accessible and convenient. Research has found that remote counseling is becoming increasingly popular and effective, especially among young adults in their twenties and thirties. As our lives are becoming busier, there is an increasing need for mental health support and even less time to schedule in-person office appoin...

Christine, Founder and Director of the Quarterlife Center, is a licensed clinical social worker with extensive experience working with quarterlife clients. At age 24, she experienced her own quarterlife crisis. It motivated her to closely examine who she was and how she could create a fulfilling life for herself and be a positive influence on her loved ones and community. This journey inspired her to help others successfully navigate the changes, challenges, and exciting experiences of young adulthood. She enjoys helping quarterlifers thrive and live more intentionally as they make important choices about relationships, careers, and their place in the world. In addition to helping her clients, Christine enjoys spending time with her family, traveling, playing tennis, and taking a good power nap. Personally Speaking-  "Changes that result from life transitions are an inevitable part of life, and much of our happiness depends on how we navigate these times of transition. W...

Are you stuck at home quarantined? This group is great if you’re teleworking and have more flexibility in your schedule! It’s a perfect way to stay connected, socialize, and build new connections! Let’s use this time well to get ahead together! Virtual Career Group Runs for 4 weeks Starting Monday, March 23rd @ 5pm Four 75-minute group sessions Two 1:1 coaching sessions Have you been thinking about a career change for a while, but haven’t had the time to focus on it? If your resume, LinkedIn profile, and job search strategy have been on the back burner, this newfound time at home may be the perfect opportunity to get ahead! In this four-week virtual career group, you’ll meet with our Certified Career Coach  Caitlin Magidson  via videoconference, and we’ll explore the nuts and bolts of professional branding, talk about creative ways to network from home, and prepare for a job search ahead. The goal is to help you feel more prepared for a job search and mor...